Release, Energize, & Peace: A Movement/Voice/Meditation Practice
Wednesday, Apr 30, 2025
1:30 pm - 2:30 pm
About the session
What’s covered
It’s easy to feel overwhelmed, burned out, and isolated in this world. This fusion of movement, voice, and meditation practices helps you release deep stress, energize your spirit, and reclaim inner peace.
You will embark on a journey through a blend of science-backed practices of modern and ancient traditions – including tai chi, somatic experiencing, folk song, and mindfulness meditation. Participants leave feeling clarity, energized and connected to their inner power! For beginners and experts alike, a refresh unlike anything you’ve experienced!
Location
Bluebird 3G, Colorado Convention Center
Session type
Wellness, Workshops
Tracks
Wellness
